And I am talking about midrange smart trainer in the $500-700 range. The average output is the energy per second on average. The red line stays in the same general ballpark without a huge dropoff from an initial start that was too aggressive and also it has an increase that in steep in the last three minutes like MW wanted. Peloton claims a power accuracy of +/-10%. Yes, Peloton is experiencing some growing pains. Your FTP is assessed through a structured protocol that should push you to exhaustion. On the plus side, my kickr ftp and peloton are ftp are pretty close. We exist to encourage each other in our shared fitness goals. This saves riders having to devote an hour’s time to the test and gives accurate numbers. I think your in for a load of frustration trying to re-calibrate. The Peloton leaderboard contains a great deal of information on how you’re performing, both against others who are taking / have taken your class as well as how you’ve performed in the past. I don't have a lot a faith in any of the numbers Peloton provides. You can take the class with any of the four FTP instructors, Matt, Denis, Christine, or Olivia. It’s a fairly data-packed screen, so let’s get into it… Exhibit A is my own line item on the leaderboard, taken from… Read More »Peloton Leaderboard – Numbers and Position Peloton is a very good bike with great workout classes. So whether you want to take on a structured training plan or simply track fitness gains over time, your first step should be FTP testing. You’ll have 24-hour access to studio cycling classes available to your entire household.” (via the Peloton website) Virtual power, and so not very accurate, often gives overestimated figures. If you’re using your own bike or another indoor trainer, your resistance levels will be different so you’ll h… The average output is the energy per second on average. Power is a performance-based metric measured in Watts. ... That’s a very fair and accurate comparison. That DCR post is fascinating. I've played with mine and had it EXTREMELY easy at 400 watts and a beast at 100. I just believe that it is not really their target of consumers. The FTP tests on Peloton are just the 20-minute test; they suggest you begin with a separate FTP warm-up ride. I suppose that since they don’t have to worry about external factors (terrain, wind, etc) they can mostly get away with it. The Peloton App. The warmer it gets, the more magnetically “sticky” it gets for the same resistance setting. Over the course of two weeks, I put it to the test, taking a 45-minute class every day. “The Peloton bike brings you the most convenient and immersive indoor cycling experience, streaming daily live classes from our NYC studio directly into your home. It certainly is close enough for training purposes. The classic one involves riding for 20 minutes and multiplying the average power by 0.95. Her answers were concise, truthful, and accurate. Sadly, it’s not even useful to put power pedals on A bike, because that has no bearing on any other bikes. ... (and a FTP test) to use along with the Peloton classes but it doesn’t integrate with it. From people who switched to a smart machine, I heard reviews that the world has slowed down a lot, and the FTP … My 20min FTP on Peloton is 340. I can only agree with you! We have 3 bikes at work, I have 3 different FTP for each bike. The problem with this is that it is inconvenient and typically expensive. Peloton is both an exercise bike and an app with streaming video instructors that teach spin classes that are either live or pre-recorded. The simple answer is for my own accountability. I have found the power zone workouts to be very accurate in terms of RPE. A full access Peloton membership, as it was really designed to be used, is $39.99 a month. (Meaning I can sustain a 255W average over 20mins). Peloton does state 10% from the factory, but that has no bearing on individual bikes; it’s well known that the variance among bikes is huge. It also provides a data point giving information about my general fitness level and what I’m able to do that I can compare to later results and assess progress. My pulse was red line essentially for the entire 20-minute test. ( Log Out /  The FTP Test is a 20 minute ride which is used to calculate the intensity of each portion of the PZ training rides. Over the past couple years I have provided custom and continually updated calibration instructions for the Peloton bike; Peloton’s own directions and videos have been difficult at best to follow. , Denis, Christine, or Olivia to be able to this zwift hack but for Peloton! Actual power meter reading, the definition of power meter sources it really. And is a metric to track over time, it 's also variability ( drift within a towards! 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